Tuesday, May 1, 2012

half marathon training

In November I'm planning on doing the Space Coast Half Marathon and i've been getting lots of questions about how i'm training (since I'm still breastfeeding and my daughter is 3 months old) My last half I trained pretty quickly, but this time is going to be completely different!

Here is my plan for training while breastfeeding

I plan on doing THIS schedule but doing each week twice. Since I don't have to start this until the end of June until then I'm going to do the 30 day Shred by Jillian Michaels and after that start P90X while running as much and I feel comfortable with.
I will let you know how it goes because I know running while breastfeeding is tricky, but I figure it's worth a try!

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